Cooking to the Beat with Chef Adam

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Cooking to the Beat with Chef Adam

from 8.00

November 18th

1 pm - 3 pm

It just feels good to cook to a beat. Join Chef Adam and IslandersAll as we set the tone for a healthy joyful Thanksgiving. Harvest veggies from our garden, prepare something yummy and nutritious as we dance and join in with the Island sounds.

Ages 5+ 

 

About Chef Adam

"It's rare that you find a health coach with so much

passion for food but also over 16 years experience

to back it up. Adam has worked with many high-end "celebrity" clientele in Florida, California and New York.

He has touched peoples hearts, changed their homes and opened up their eyes to a healthier way of life. Adam has certifications From Johnson & Wales University, Vietnam Cooking School and Integrative Nutrition School, New York.

 

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation".

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