The Art of Spring Cleansing - Adult Retreat

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The Art of Spring Cleansing - Adult Retreat

from 32.00

Join us for an evening of retreat and renewal, while we learn about the art of Seasonal Cleansing to deepen our connection with nature and call in a profound sense of well-being. This workshop is being led by Mindfulness, Life and Wellness Coach Cassandra Cabrera, in partnership with the Delray Beach Children's Garden, to offer our adult friends a respite for mind, body and spirit. This is an opportunity to step away from the busyness of life and into the peacefulness of the garden - to shed what we've accumulated over the Winter and emerge in the Spring season happy and healthy.

Seasonal detoxes are used throughout the world as a key to great health and transformation. We will talk about the holistic model of safe and effective cleansing. You will be guided through mindfulness practices, eco-therapeutic techniques and an informational discussion of plants and foods that bring us into balance, reconnecting and feeling great in our body.

May 23 at 6:30 PM - 8:30 PM

ADULTS ONLY - Babies in Arms welcome

$40 per Adult | $32 Members

WORKSHOP INCLUDES:
- Presentation about effective holistic seasonal cleansing and detox

- Educational botanical walk to forage for herbs

- Eco-therapy techniques and mindfulness for Spring

- Guided meditations to revitalize the body, mind and spirit

- Optional herbal detox tinctures/tea available for purchase

- Herbal Tea & Vegan Snack Provided

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